Support for Every Bariatric and Weight Loss Journey—Surgical or Not
Navigating Life After Surgery, Weight Loss, and Challenges!
Life after weight loss is complicated—this podcast makes it easier.
Bariatric Paths explores the emotional, physical, and mental journey after bariatric surgery, diets, or non-surgical weight loss. Hosted by Jatoyia and Jesse, each episode shares real stories, expert tips, and honest conversations about body image, habits, identity, and everything no one warned you about.
Whether you're post-op, using medication, or still struggling to lose weight, you’re not alone.
Subscribe, follow @BariatricPaths, and join the tribe at BariatricPaths.com.
Submit a "My Business, My Journey"
Episodes
Welcome to the first episode of the Bariatric Paths Podcast! I’m your host, Jatoyia Armour, and I’m excited to share my story and why I created this podcast.
This is a no-judgment zone for anyone on a weight loss journey—whether you’ve had surgery, are considering it, or are choosing a non-surgical path.
Tune in to learn about our two staple segments:
🔥 Fuel Your Journey – Motivation to keep you inspired.
💡 My Journey, My Business – Real talk about making this journey your own.
Listen now and don’t forget to subscribe!
In this powerful interview, Jesse Davis shares his inspiring journey from hospital recovery to embracing a new chapter in life. Fresh out of surgery, Jesse opens up about his emotional and physical transformation, the challenges he's faced, and the pivotal moments that sparked his commitment to change. This conversation is the one that started it all—Jesse joined Bariatric Paths after this interview, and now he’s our new VP! Tune in to get to know him better as he discusses how he's navigating life post-surgery, the support systems that have helped him along the way, and the lessons he's learned about resilience and self-care. If you're ready to be motivated and hear firsthand what it takes to take control of your health, this episode is for you!
Listen now and don’t forget to subscribe!
TikTok: vsg_jessejames
Kimbra joins us to share her incredible No-Op transformation, proving that there are many ways to take control of your health. Instead of surgery, she went all-in on a plant-based lifestyle and hasn’t looked back! She opens up about why she made the switch, the biggest wins and challenges along the way, and how she stays committed in a world full of drive-thrus and bacon. And of course, we’re diving into the great cupcake debate—because is it really the enemy?
Thinking about the No-Op path or just curious about fueling your journey with plants? This one’s packed with inspiration and real talk. Let’s jump right in!
Listen now and don’t forget to subscribe!
Websitehttps://herpassiveprofitzsaas.com/
Facebook:Kimbra Owens
YouTube: https://www.youtube.com/@kimbraowens858
We sit down with Arriel as she navigates the emotional, physical, and mental preparations for her upcoming bariatric surgery. From the decision-making process to pre-op requirements and the mindset shifts needed for success, Arielle opens up about her journey, fears, and hopes for the future. Whether you're considering surgery or supporting a loved one, this episode is packed with real talk, encouragement, and valuable insights.
Tune in as we explore what it truly means to prepare for bariatric surgery—beyond the diet plans and medical checklists. Also we're keeping it real about self care and thirst traps! Yep! Let’s jump right in!
Listen now and don’t forget to subscribe!
Instagram: Arriel_the_Sonographer
This special edition of Bariatric Paths is one you’ll want to sit with, reflect on, and maybe even replay. We’re diving deep into a powerful Fuel Your Journey session with Melissa Holman, a life coach from Lemonbalm Coaching—and trust me, she brings the wisdom and the calm we all need.
Melissa takes us beyond the scale and into the real work—looking at our relationship with food through the lens of the mind, body, and spirit. This isn’t about another diet or trick. It’s about alignment, healing, and learning how to move forward with intention.
If you’ve ever felt stuck in old patterns, emotionally triggered by food, or unsure how to connect with your body in a healthier way, this episode is here to guide you back to center. Because real transformation? It starts from within. (Episode Correction: Melissa's Father is a Type 1 Diabetes)
Let’s jump right in!
Melissa's Social Media:
"5 Tips to Heal Your Relationship with Food"
Weight Loss Journeys: Real Talk on Bariatric Surgery. In this candid episode of 'Let's Talk About It,' the hosts dive deep into their personal weight loss journeys, discussing the challenges and triumphs of living life post-bariatric surgery. They share authentic, unfiltered conversations about their starting weights, the impacts on their daily lives, dealing with stalls in weight loss, and adjusting to new eating habits. From battling the stigma of obesity to recovering post-op and learning healthier lifestyles, they offer relatable insights and motivation for anyone on a similar path. Tune in for an honest, supportive discussion that emphasizes the shared experiences and mutual support in the bariatric community.Heads up: Bariatric Paths is taking a short break to refresh and level up the podcast. We’ll be back soon with new episodes that hit even closer to home.
Until then, keep fueling your journey—you are not alone.
In this episode, the conversation revolves around the journey of bariatric surgery, the challenges of pregnancy and postpartum recovery, and the importance of mindfulness and self-care. Guest JoJo B. share personal experiences, health challenges, and the impact of motherhood on her life. Jatoyia and JoJo also discuss entrepreneurship in the bariatric community and the launch of a new podcast focused on local businesses and personal stories.
We talk about: • The fear of regaining weight during pregnancy • How your mindset shifts when your body changes again • The emotional rollercoaster no one prepares you for
If you’ve ever felt scared, unprepared, or like you were walking this path alone—this one’s for you.
Join the Facebook group: Your Journey, Your Tribe
Your path is yours—and you don’t have to walk it alone.
Let’s jump right in!
Visit JoJo's website:
Www.bariatrichairandskincare.com
link tree: https://linktr.ee/itsjojob
In this eye-opening episode of the Bariatric Paths Podcast, we dive deep into the world of weight loss transformations—what influencers share and what they don't. Our guest, Brandy Wilks, a body-positive social media personality and plus-size model, opens up about her own journey on Wegovy and how it’s reshaping her life.
Brandy, known for her unapologetically real content, challenges the narrative around weight loss and influencers’ transparency. We discuss the highs and lows of her journey, the pressures of public perception, and why being honest about the process matters more than the final result.
Plus, we address the tough questions about social media, body positivity, and the truth behind rapid weight loss. Brandy’s story will inspire you to embrace your own path, regardless of what others are doing or sharing.
This episode is for anyone navigating their own weight loss journey, questioning the myths of influencer transformations, or just looking for some real talk. Get ready for a raw and empowering conversation.
Tune in now—this is a conversation you won’t want to miss!
Let’s jump right in!
Visit Brandy's Social Media:
In this powerful episode of the Bariatric Paths Podcast, Tanya shares her inspiring journey from heartbreak to a life-changing transformation. After experiencing profound emotional trauma, Tanya turned her pain into power and lost over 421 lbs—transforming her body, mind, and spirit along the way. Tanya opens up about the struggles she faced, from toxic relationships to health issues, and how she found the strength to take control of her life. Her story is a testament to the resilience of the human spirit and the incredible changes that happen when you decide to choose yourself.
Tanya discusses how heartbreak and emotional pain became the catalyst for her weight loss journey. She shares the mental and emotional challenges she overcame to regain her health, offering valuable insights on how to build mental toughness and stay motivated during tough times. Her story also emphasizes the power of self-love and making life-changing decisions for your well-being.
If you’re looking for inspiration to start your own journey, or simply need a reminder that you are not alone, Tanya’s story will leave you feeling empowered and ready to take action.
Don’t miss out on Tanya’s incredible transformation—listen now to hear how she turned her pain into triumph.
Let’s jump right in!
Visit Tanya's Social Media:
In this episode of the Bariatric Paths Podcast, we sit down with Mindy and Chase—a married couple who had bariatric surgery on the same day, but experienced two very different journeys. From emotional eating and mental health shifts to mismatched recoveries and relationship challenges, they share the raw truth about how weight loss surgery impacted their marriage.
You'll hear about their decision to leave GLP-1s behind, how they supported each other through setbacks, and what no one told them about the emotional side of bariatric surgery. If you're considering weight loss surgery—or supporting someone who is—this episode gives powerful insight into what recovery looks like as a couple.
Don’t miss this real, relatable story of love, surgery, and self-discovery.
👉 Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Let’s jump right in!
Visit Chase and Mindy's Social Media:
Why is weight loss maintenance harder than losing it? In this episode, Jatoyia gets real about fear of regain, food anxiety, body image, and what it takes to keep showing up post-op. Raw, honest, and exactly what you need to hear.
If you’ve ever asked yourself:
- What if I gain it all back?
- Why am I so scared of food?
- Why does maintenance feel lonely?
This episode is for you.
🎧 Listen now to hear:
✔️ The truth about maintenance anxiety
✔️ How to manage fear and food triggers
✔️ Why motivation fades—and how to keep going
✔️ What to do when you feel like giving up
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Let’s jump right in!
What happens after the honeymoon phase? Jennifer Aguirre joins us three years post-op to share the raw, unfiltered truth about life after losing 190 pounds. From dumping in drive-thrus to fighting diet culture and reclaiming joy on her own terms, this episode dives into the emotional rollercoaster that doesn’t stop after surgery.
We talk cravings, setbacks, tiny portions, big wins, and how to find grace when your journey gets messy. Whether you’re two days post-op or two years in, this conversation will hit home.
🎧 Subscribe and leave a review
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Let’s jump right in!
Visit Jennifer Social Media:
Struggling with food addiction or emotional eating? In this episode of Bariatric Paths, Kass shares her journey of overcoming binge eating and transforming her life after bariatric surgery.
She opens up about:
✅ Using food to cope with pain and depression
✅ The moment she realized food was controlling her life
✅ Why she finally chose weight loss surgery
✅ Learning self-love and body respect
✅ Celebrating non-scale victories—like discovering her knees!
If you’re ready to find peace and freedom after food addiction, this story will inspire you to keep going.
🎧 Subscribe and leave a review
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Let’s jump right in!
Visit Kass Social Media:
When Bariatric Surgery Doesn’t Go as Planned: Frances’ Story of Healing, Humor, and Starting Over
In this special episode, licensed clinical social worker Frances Cloud shares her powerful journey through bariatric surgery and recovery. Frances underwent the SADI procedure expecting a smooth process—but woke up to unexpected complications and a five-hour surgery.
She opens up about what it’s like to face surgical mishaps, rebuild trust in her body, and learn to let go of her old self. From finding humor in the hardest moments to redefining her relationship with food, Frances proves that healing isn’t just physical—it’s emotional too.
Whether you’re preparing for weight loss surgery, navigating recovery, or supporting someone you love, this conversation offers real talk, encouragement, and the reminder that your journey is yours alone.
🎧 Subscribe and leave a review
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Let’s jump right in!
Owning My Bariatric Weight Loss Surgery Journey: No Apologies, Just Growth
In this episode, we sit down with Licette to talk about what it really means to own your bariatric journey after weight loss surgery—no apologies, no shame, and no filters.
She shares how hitting rock bottom pushed her to choose gastric sleeve surgery, how she balanced her Dominican culture with her new lifestyle, and why she refuses to hide the messy parts of healing. From battling old cravings to discovering protein coffee and finally feeling comfortable in her skin, Licette proves you don’t have to follow anyone else’s rules to reclaim your health after bariatric surgery.
If you’re ready for a conversation about real life after bariatric surgery, healing your relationship with food, and building confidence without guilt, this episode is for you.
🎧 Subscribe and leave a review
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Let’s jump right in!
Visit Licette's Social Media:
Rediscovering Confidence and Intimacy After Weight Loss Surgery
Weight loss can transform your body—but rebuilding confidence and connection doesn’t always come easy. In this episode of Bariatric Paths, Jatoyia Armour is joined by intimacy coach Liz Mallers for an honest, judgment-free conversation about what really shifts after bariatric surgery.
They explore how body image, emotional detachment, and changing physical responses can impact intimacy after weight loss surgery. You'll hear about real tools to stay present, communicate openly, and get to know your new body with curiosity instead of shame.
Whether you’re in a long-term relationship or figuring things out solo, this episode is a must-listen for anyone navigating the mental and emotional layers of post-op life.
This episode is part of a collaborative effort between Bariatric Paths and Bariatric Surgery Corner to support bariatric patients beyond the scale—because your journey doesn’t end in the operating room. Visit: www.bariatricsurgerycorner.com
🎧 Subscribe and leave a review
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Let’s jump right in!
Work with Liz Mallers:
Are you stuck in the cycle of quick fixes and fad diets like the watermelon detox?
In this episode of Fuel Your Journey, host Jatoyia Armour calls out diet culture and the pressure to chase perfection during your weight loss journey—especially after bariatric surgery. You’ll learn why perfectionism is sabotaging your progress and how to replace shame with sustainable habits. We’re talking real health, mindset resets, and the truth behind viral trends like detoxes, apple cider vinegar shots, and “no carb” crash diets. This episode is your permission to stop punishing your body and start honoring it. Whether you’re post-op or just trying to ditch toxic diet culture, this one’s for you.
🎧 Subscribe and leave a review
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Let’s jump right in!
In this episode of Bariatric Paths, we’re talking about the emotional impact of weight loss surgery, what life really feels like after VSG, and why losing 130 pounds doesn’t automatically fix your self-image, identity, or confidence. Crystal McCarthy opens up about her bariatric surgery journey, sharing the raw truth about mental health after weight loss, how she coped with grieving food, and the surprising ways her post-op life changed her relationships, body, and mindset. If you’ve ever wondered why bariatric transformation feels so different than what people post on social media, this episode pulls back the curtain on the part of the journey no one talks about.
We explore everything from hormonal changes after VSG, to dealing with body dysmorphia, to navigating the emotional rollercoaster of post-op weight loss and finding confidence in a completely new body. Crystal shares how her identity shifted after surgery, why the mental healing was harder than the physical changes, and what it took to finally forgive herself after facing serious post-surgery complications.
This is your reminder that bariatric success isn’t just about the number on the scale. It’s about doing the inner work, learning to love who you’re becoming, and knowing it’s okay to still feel lost while figuring it out.
🎧 Subscribe and leave a review
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
Visit Crystal's Social Media:
After losing weight with Ozempic, Wegovy, or bariatric surgery, many people are left asking the same question—what do I do about the loose skin? In this episode of the Bariatric Paths Podcast, we sit down with Dr. Daniel Kaufman, a board-certified plastic surgeon specializing in post-weight loss body contouring, to break down everything you need to know about skin removal after weight loss. If you’ve experienced post-Ozempic body changes or are navigating bariatric surgery skin issues, this episode is packed with expert insights.
Dr. Kaufman explains when it’s the right time to consider plastic surgery after Ozempic or Wegovy, what body contouring surgery really involves, and how plastic surgery after weight loss can impact your confidence, comfort, and daily life. We also explore how VSG and gastric bypass patients often face similar challenges with loose skin and how the approach to skin removal may differ depending on your bariatric surgery type. You’ll learn how to tell if you’re ready—mentally and physically—for skin removal surgery after weight loss, especially if your journey involved Ozempic or Wegovy.
Dr. Kaufman shares advice for aftercare for Ozempic patients, tips for those who had gastric bypass loose skin, and real talk about healing, expectations, and emotional readiness. Whether you’re still in the weight loss phase or thinking ahead, this conversation will help you better understand the full journey—from medications and surgery to plastic surgery after weight loss and everything in between.
🎧 Subscribe and leave a review
👉Join the email list for weekly support: www.BariatricPaths.com
👉 Connect in the Facebook group: Bariatric Paths: Your Journey, Your Tribe
👉 Listen to the podcast: https://pod.link/1797899095
To learn more about Dr. Kaufman and his work with post-weight loss patients, visit: https://www.drdanielkaufman.com
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